Dreaming About an Ex Causes and Coping StrategiesImagining about a ex can stir up various feelings. Reminiscing on past memories and moments together can at times revive happiness or resurface yearning. Nevertheless, it is important to keep in mind that continuing forward should be the ultimate goal. Focusing on self-growth and embracing fresh chances can help usher in positive change. Allowing to explore and embrace new beginnings is essential in navigating through the complications of relationships and personal growth.